Photo Credits: Generik11
I am quite impressed by my wife when she gets a recipe and made it. I admitted that I have some fears that she screwed the recipe up in a big way. I knew her well than she thought. When I found out that she had made, I have to kneel down and pray for a delicious meal. I got an answer from my Divine Source.
At dinner time, I had tasted her miracle food. I like how it tasted and reminded me of good Bento from Rice Junkies in Portland, OR on Hawthorne. One of my favorite haunts there on Hawthorne. I am happy camper that she added the good white rice as a side dish so I can ladle good beef onto it. Yes, it did remind me of good Bentos I had eaten in the past. Now I want to visit Rice Junkies again with the garage door open. I already made a note to myself, not add any spicy sauce to my Bento like one I ruined last time but it is still tasty to my tongue but really cleared my sinuses.
She asked me if that is worth to make again. I answered, ?yes.? She told me where she get the recipe from?one of her FB friends. I have to admit this it tasted great on rice. I wish that she could cook more delicious meals often.
Note to myself: With this recipe, I personally preferred basmati or jasmine rice instead of ?white? rice, beef stock instead of consomm? unless I can make one, tone the saltiness down from soy sauce, use less amount. But what she is doing, she is doing great with the recipe. It is a mark of her pride in good delicious food.
I have to confess: I found myself gobbling two bowls of that good one along with sambal oelek sauce. Still tasty.
Crock pot Beef and Broccoli
1 pound boneless beef chuck roast, or brisket, sliced into thin strips
1 cup beef consomm? (or beef stock)
? cup soy sauce
1/3 cup brown sugar, or honey
1 Tbsp. Sesame oil
3 garlic cloves, minced
2 Tbsp. Cornstarch
2 Tbsp. cooled sauce from the crock pot after being cooked.
Fresh broccoli florets (as many as desired)
Hot cooked rice (brown, white, jasmine or basmati rice, or riced cauliflower)
1. Place beef in a crock pot
2. In a small bowl, combine consomm?, soy sauce, brown sugar/honey, oil, and garlic. Pour over beef. Cook on low for 6-8 hours. (Beef done in 4 ? hours on low instead of usual hours.)
3. In a cup, stir cornstarch and sauce from the crock pot until smooth. Add to crock pot. Stir well to combine. (If your sauce is not thickening, try bringing your sauce to a boil on the stove top with the cornstarch mixture. Boil until your desired consistency is reached).
4. Add broccoli to the crock pot. Stir to combine.
5. Cover and cook an additional 30 minutes on high (the sauce has to boil for it to thicken).
6. Serve over hot cooked rice.
According to my wife, her suggestion on broccoli, she likes to steam broccoli first before she add it to crock pot.
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Source: http://www.deafchefatlarge.com/2013/07/crockpot-recipe-beef-and-broccoli.html
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